The Dangers of Miracle Cures

“I drank coconut juice for two weeks and cured my Crohn’s Disease!” “My cousin cured his colitis by taking slippery elm!” “When I cut out dairy, it cured my IBD!!!” How many of you have heard phrases similar to these? If I’ve heard it once, I’ve heard it a dozen times. Have you tried…? It will CURE you! All these “cures” and home…

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What is Kefir?

This is a post I’ve been meaning to write for a while now, but I’ve been putting it off. This week I got into a discussion with several in the IBD community about probiotics. Many of us have tried so many different forms of probiotics, VSL#3, yogurt, acidophilus, etc., etc. There are several, however, who have never tried an…

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