CHALLENGE: Make it a great day. Life is full of ups and downs. Sometimes, the type of day we have is out of our control, but other times we can influence how our day is going. Come up with 5 tips for changing your frame of mind when you’re having a bad day! #HAWMC
1) Take a deep breath.
2) Take a look at the “bigger picture.”
3) Ask yourself, “What’s really going on here?”
4) Remind yourself that the “down times” don’t last forever.
5) If all else fails, punch whomever or whatever is ticking you off. ***
***NOTE: Following my fifth bit of advice could cause you to get into some serious trouble. Use it with caution and only in extreme circumstances. Colitis Ninja cannot be held responsible for the consequences of your actions… she’s got enough on her plate because she’s dealing with the consequences of the last person who accidentally collided with her foot after breaking their nose on her fist.***
In all seriousness, if you are having a hard time, I would also tell you to consider finding a support group or someone to confide in. Please know that you can contact me any time on any of my social media pages or by emailing me here! Take care of yourself and know that you’re in my prayers.
